The YUCK Season!
With all of the bugs going around this season – what are you going to do to keep yourself and family healthy? Stick with the basics: get plenty of rest, exercise, and avoid sick people. Wash your hands (and being in Colorado we have to moisturize too). Take your 3 basic supplements to keep you well: high quality Omega 3, Vitamin D3 and Probiotics. Talk with Dr. Smith about which brand and type would work best for you. Also, make elderberry tea to soothe your symptoms. Dried elderberries are readily available from your local health food stores.
Do you sew, crochet, knit, or do any other needlework that stresses your fingers, arms, shoulders and neck? In a 45 minute class learn how to alleviate some of the issues involved with your passion. We’ll cover why you have pain with your hobby, and how to correct it with chiropractic care. We’ll also practice stretches, and provide helpful ergonomic tips. Call to reserve your space. Monday, February 17, 2020, 12:30p at Prolific Chiropractic.
Wear Red on Feb 7th!!!
National wear Red Day reminds us to know the heart health facts for women. Take charge of your health and that of a friend by recognizing signs and symptoms of heart disease:
- Uncomfortable or pain in the center of your chest.
- Other signs such as breaking out in a cold sweet, nausea or lightheadedness.
- Pain in one or both arms, back, neck, jaw or stomach.
- Shortness of breath with or without chest discomfort
With any of these symptoms seek immediate medical care – get to a hospital right away! We will take care of your chiropractic needs once your heart health has been determined.