How do your shoulders, neck, back, arms, and hands feel at the end of a work day? If you are working indoors at a computer or desk, is your furniture really right for your body and spinal alignment? Buying new furniture is not necessarily the answer--other, smaller adaptations may be possible.
Do you travel frequently? Do you work outdoors? There are many solutions that are available to help keep you more comfortable and energetic on the job.
We have ongoing ergonomic classes conducted in our office to help you learn proper ergonomic techniques. Visit the link below to learn more!